Krista Van Iderstine
Licensed

Occupational Therapist, OT Reg.

I am an occupational therapist, ADHD coach and mindfulness teacher, with over 20 years of experience, specializing in supporting neurodivergent clients. My services are grounded in the following approaches: neurodiversity-affirming, trauma-informed, nervous system supportive, mindful body awareness, and mindfulness-based self-compassion. I support neurodivergent adults and parents of neurodivergent children and teens. I offer virtual sessions to clients located in these Canadian provinces: Alberta, BC, Manitoba, Ontario, New Brunswick, Nova Scotia, PEI, & Newfoundland and Labrador. My sessions provide a safe place for learning about and working with neurodivergent brain differences for harnessing strengths, building self-acceptance, and discovering practical strategies/tools that can bring more ease, authenticity and confidence to everyday life.

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Specialities

Neurodivergence

ADHD

Autism

Life Coaching

Self Esteem

Stress

Trauma and PTSD

Anxiety


My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MSC · IFS

License Information

3030


About

Identifies as Female, White

Speaks English

Joined Insight Timer in October 2025


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