09:38

How To Seize The Moment With Eyes Wide Open

by

rating.1a6a70b7
Rated
4
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
25

Ever wonder how to stop ruminating on the past and worrying about the future? Want to learn how to be fully present in the here and now? In this episode, I muse on one of my very favorite quotes from Lao Tzu.  Please note: This track may include some explicit language.