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Momtras & Mindfulness Day 7: Celebrate A Beautiful Woman
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
16
Join Kristine McGlinchey-Yap for 7 days of Mindfulness and Momtras. Tune into each momtra of the day and listen as Kristine reads an excerpt from her book by the same title. Cultivate inner peace, clarity, and resilience. Let these tracks guide your daily practice towards holistic well-being.
MindfulnessSelf LoveEmpowermentGratitudeBody AwarenessInner PeaceClarityResilienceWell BeingSelf CelebrationWomen EmpowermentAffirmationsBody As TempleCelebrationsMantrasPositive Affirmations
Meet your Teacher

Kristine McGlinchey-Yap
Miami, FL, USA
