KT

New England, USA

327 Followers

Kristina is a creative wellness enthusiast promoting self awareness, balance, and self love while providing simple mindfulness tools. With a strong passion towards incorporating creative outlets, she encourages others to express themselves and nourish the soul, as well as the mind and body, through creating - writing, drawing, painting, singing, dancing, cooking, baking - doing more of what makes this world brighter!

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Reviews

Tiffanie

Jan 12, 2026

Thanks 🙏🏾 1/12/26

Robin Rolli

Jun 12, 2025

This brought up some great stuff. My idea of adventure was really more close to hone than I thought.

Marta Lynx

Mar 3, 2025

Short and insightful for beginners of journaling. 🙏 namaste

Rebecca B

Dec 10, 2024

Yes, perfect reminder. Think I'm going to do several things suggested today! Thank you 🙏

Lisa Abramovic

Aug 27, 2024

What a wonderful reminder, and so true — doing these things can help us have happier and healthier lives! Thank you. 🙏❤️

joe

May 13, 2024

Fantastic I will absolutely do that today. namaste

Jordan

Mar 28, 2024

Beautiful strong affirmations to be focused on the present moment! Thank you very much for your creation! I appreciate you!

Lizzy Greene

Mar 17, 2024

This felt like a best friend giving me a hug and surrounding me with love for the day 🌅thank you!

Leslie H

Jan 27, 2024

Made me smile. Just a perfect little reminder to be myself. Thank you. You have a creative fun day too!

Melissa Lynn

Oct 5, 2023

Thank you for the reminders. I suffer from severe depression and am bi polar and some days I definitely could use these reminders 💮

About

Speaks English

Joined Insight Timer in October 2021

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