04:48

Journaling

Name: Journaling
Uploaded: 2021-10-24T12:45:58.000Z
Duration: 4 min 48 s
Channel: KT
Description: What is journaling? And how do I get started? Let’s talk about the basics of writing, the importance of seeing your own words in your own handwriting, and the positive effect it can have on understanding yourself and goal setting.

by KT

Rated

4.4

Type

talks

Activity

Meditation

Suitable for

Beginners

Plays

549

What is journaling? And how do I get started? Let’s talk about the basics of writing, the importance of seeing your own words in your own handwriting, and the positive effect it can have on understanding yourself and goal setting.

Journaling Emotional Expression Self Reflection Handwriting Goal Setting Journaling Benefits Journaling Types Habit Formations Goal Manifestation

Meet your Teacher

Florida, USA

Meet your Teacher

Florida, USA

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