Loving Kindness Practice For Boosting Joy

Loving Kindness practice to start your week off with some loving energy. A short and sweet practice to do anytime that you need a little extra love and joy. This meditation focuses on self-love and acceptance of others.

Reviews

This left me feeling calm and strong.

Beautiful 😍👏

This is such a joyful practice! It lifts my heart every time! Thank you!

Very good morning meditation