Conscious Co-Creation With Affirmations And Ocean Sounds

Relax to the sounds of the ocean and turn to the power within you. This brief meditation will lead you through affirmations to speak to
the internal power of conscious co-creation within you. It is the perfect way to begin or end your day and imprint these affirmations into your subconscious.

Transcript

Welcome to this meditation for conscious co-creation.

Take a comfortable seat or lie down and close your eyes if that's available to you.

Take a deep breath in through your nose and exhale slowly out of your mouth.

Let your body soften.

Let your mind arrive here,

Now.

Now,

Feel the support beneath you and imagine roots extending from your body into the earth,

Grounding you deeply,

Anchoring you in safety and stability.

With every breath,

Release any tension,

Stress,

Or distraction.

Allow space to open in your mind and in your heart for new creation.

Silently or aloud,

Repeat the following affirmations.

I am a conscious co-creator.

It's my time.

My eyes are open.

I work with the divine.

I am a conscious co-creator.

It's my time.

My eyes are open.

I work with the divine.

As you breathe these words in,

Feel your awareness expanding.

See yourself standing in the flow of universal energy,

Awake,

Aware,

And ready.

Now bring your attention to your heart.

Feel its warmth and wisdom.

Silently or aloud,

Repeat the following affirmations.

I activate my power.

I choose who to be.

I consciously intend how to think,

Act,

And feel.

I activate my power.

I choose who to be.

I consciously intend how to think,

Act,

And feel.

See yourself stepping into alignment with your highest truth.

Every thought,

Every choice,

Every action is infused with conscious intention.

Now imagine light filling your mind like a beautiful sunrise.

With each breath,

Feel old patterns dissolving and new pathways forming.

Silently or aloud,

Repeat the following affirmations.

I create a new mind.

I see possibility.

I fire and rewire.

I change my destiny.

I create a new mind.

I see possibility.

I fire and rewire.

I change my destiny.

Now visualize yourself walking a new path.

One that is vibrant,

Abundant,

And aligned with your deepest desires.

Feel yourself emerging anew,

Renewed,

And expanded.

Silently or aloud,

Repeat these affirmations.

I emerge anew.

I am clear and free.

I am ready to create a new reality.

I emerge anew.

I am clear and free.

I am ready to create a new reality.

Take a deep breath in and exhale fully.

When you're ready,

Gently open your eyes and carry this energy of conscious co-creation with you into your day.

Reviews

🙏💗

Thanks Kristen!