Kristen Rzasa

Kristen is a business and life strategist who helps people find a brand-new rhythm in their bodies, days, businesses, and lives. She combines her corporate leadership experience with her background in health and wellness to guide clients in elevating their mindset, enhancing their energy, expanding their time, and enriching their environment. She has been a leader in the fitness industry for over 30 years, as well as a speaker, author, productivity expert and wellness educator.

Read more

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app