Krista Trimble

Alberta, Canada

A few minutes of breathwork and gentle reflections for hours of presence— so you can truly be "there" when it matters most. Meditations to support your your mind, your sleep, your wellbeing, your life.

Reviews

E

Dec 19, 2023

This is my favorite meditation-short enough that my thoughts don't wander, calming breath strategies, and the teacher has a positive and relaxing voice thanks so much for this :)

Leslie W

Jun 23, 2021

I found the teacher’s voice pleasant. Thank you for offering this guidance on my breathing.

About

Speaks English

Joined Insight Timer in December 2020

www.kristatrimble.com

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