09:41

Mellow Moment: Snuggly Cloud

Name: Mellow Moment: Snuggly Cloud
Uploaded: 2021-12-06T18:09:54.000Z
Duration: 9 min 41 s
Channel: Melissa Stefanski, PhD, LMBT
Description: Enjoy a Mellow Moment and melt the stress away. This audio will put your mind and body at ease. Relaxation Encourages Smart Thinking (REST). Binaural beats are embedded into the audio to further deepen your relaxation.

by Melissa Stefanski, PhD, LMBT

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

Enjoy a Mellow Moment and melt the stress away. This audio will put your mind and body at ease. Relaxation Encourages Smart Thinking (REST). Binaural beats are embedded into the audio to further deepen your relaxation.

Relaxation Stress Breathing Subconscious Meditation Binaural Beats Deep Breathing Guided Relaxation Breath Retention Affirmations Cloud Visualizations Countdown Meditations Nature Visualizations Positive Affirmations Subconscious Journeys Sun Visualizations Visualizations

Meet your Teacher

Melissa Stefanski, PhD, LMBT

Mooresville, NC, USA

Meet your Teacher

Melissa Stefanski, PhD, LMBT

Mooresville, NC, USA

© 2026 Melissa Stefanski, PhD, LMBT. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.