Hello and welcome.
This is Klaia,
Your guide.
During this meditation,
We will connect with the love in our hearts and feel it expand and heal our whole body.
I invite you to sit or lay down in a comfortable place and to gently close your beautiful eyes.
Taking a deep breath through your nose to your chest to your belly.
Filling your whole body with positive energy with each inhale.
And slowly exhale.
Evoking a feeling of relaxation and peace with each exhale.
With each exhale.
Taking another deep breath.
Noticing your body relaxing and surrendering into the safety of this present moment.
Notice the tension in your muscles relaxing.
Notice your body becoming heavier and sinking deeper into the place where you are staying.
Notice the rhythm of your breath.
Notice the feeling of relaxation and peace growing.
With each breath.
Visualize a ball of light right in the middle of your chest.
The energy of your heart.
The beautiful energy of your heart.
Notice it expanding with each inhale.
And notice it shining brighter with each exhale.
Breathe into your heart and connect with its energy.
Connect with the beauty of that divine love.
Connect with your essence.
And give yourself permission to surrender to this moment.
To this pure healing energy.
And visualize it expanding with each breath.
And shining brighter and brighter.
Pay attention to your body.
Notice the sensations in your body.
How is your body changing?
While embracing this love.
While this healing energy becomes more and more present in your body.
Notice this energy.
This beautiful healing energy.
Becoming more powerful and present in your body.
The more attention,
The more awareness.
The greater the energy.
The greater the healing.
You are safe here.
It is safe now to let go of anything that does not serve you anymore.
And to surrender to this divine healing energy.
To the essence of your heart as it grows and expands.
And create changes into your own well-being.
Bringing forth this healing into your reality.
The more awareness,
The more the energy grows.
Notice this love feeding every cell in your body with a greater frequency.
Notice the cells.
Regenerating.
Healing through this frequency.
Through this shift in reality.
This is the essence of your heart.
That center way more powerful beyond our imagination.
That center of divine healing.
An unconditional love.
A love that heals.
Notice the tissues,
The arteries,
The veins in your body.
Responding to the greater energy.
To this higher frequency.
Healing and regeneration is happening right now.
Right in this moment.
In this moment.
In this divine timing and divine space for healing.
Generated through love.
Through a higher frequency.
It is safe to surrender to the love of your heart.
It is safe to surrender to this creative power.
To this healing power.
It is safe to receive now.
Give yourself permission to receive this healing.
This new frequency.
This shift in your consciousness.
And in your physical health.
Surrendering to this moment.
As you notice your heart expanding more and more.
More and more.
Now beyond your body.
In the whole room.
More and more.
In the whole neighborhood.
And then in the whole city.
Such pure energy.
Generated from the center of your heart.
Generated from a divine consciousness beyond our understanding.
Expanding in the whole city.
In the whole country.
In the whole world.
And then exploding to the whole universe.
In every corner of the universe.
This divine love.
Expanding from the center of your heart.
How beautiful is that?
Dive,
Fully dive into this feeling.
And give yourself permission to just be.
To receive.
To enjoy.
And surrender.
And when you are ready.
You can open up your eyes.
As a new person.
In a new world.
Evolved through love.
