Kit Souther

Barcelona, Spain

291 Followers

Kit specializes in visualization, transcendental, and mindfulness meditations focused on healing. She is a certified yoga therapist and yin yoga specialist. As a child, Kit was diagnosed with epilepsy and spent years struggling with cycles of seizures, depression, and anxiety disorders. Avid she could live a healthy and meaningful life; she began a voyage to healing through meditation and yoga. She now uses her knowledge and experience to support and guide others through their journey.

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Reviews

Nerdy McFly

Dec 9, 2025

🙏🏼 Thank you Thank you Thank you 🙏🏼

Deirdre

Jun 6, 2025

Thank you for the lovely offering, Kit. Peaceful, healing, and energizing.

Erica

Sep 17, 2024

Powerful, beautiful, and inspiring affirmations filled with love. Thank you!

Damian

Mar 21, 2024

Thank you for this beautiful meditation! I will have to take it again; it was very calming.

Adelaide Black

Sep 24, 2023

Kit has such a lovely gentle voice. The visualisation of the lake was beautiful, and really prepared me for the meditation. Thank you for this beautiful practice 🙏🏻💚

Adelaide Black

Sep 7, 2023

Such a beautiful and gentle voice. I really benefited from the chakra visualization meditation. Thank you for this 💚🙏🏻

Julie Parmer

Jul 18, 2023

Beautiful! Namaste 🙏

Áine

Apr 11, 2023

That's a great set of affirmations and a positive start to any day, thank you ♥️

Iga Win-y-Frid

Mar 17, 2023

Beautiful, gentle yet starting the powerful changes. Namaste, Kit 🙏🏽🩷✨️

Vazgen

Jun 28, 2021

Wishing you endless blessings and so much gratitude for serenely chakra cleansing meditation 🙏😌🙏

About

Speaks English, Español and Català

Joined Insight Timer in April 2020

www.yogawithkit.com/links

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