04:58

Learning To Be Here Now

Name: Learning To Be Here Now
Uploaded: 2021-04-02T00:56:31.000Z
Duration: 4 min 58 s
Channel: Kip Hollister
Description: "Learning to Be Here Now" by Kip Hollister --- The intention of this meditation is to have you feeling relaxed and stress-free in minutes as you practice mindful breathing and learning to be in the now.

by Kip Hollister

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

"Learning to Be Here Now" by Kip Hollister --- The intention of this meditation is to have you feeling relaxed and stress-free in minutes as you practice mindful breathing and learning to be in the now.

Relaxation Stress Mindfulness Breathing Presence Energy Clearing Gratitude Heart Serenity Acceptance Mindful Breathing Breath Counting Thought Observation Serenity And Acceptance Cleansing Breaths Negative Energy Clearing

Meet your Teacher

Kip Hollister

Boston, MA, USA

Meet your Teacher

Kip Hollister

Boston, MA, USA

© 2026 Kip Hollister. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.