Kiona van Griensven
320 Followers
As a Workplace Wellbeing Coach and NLP Master Practitioner, Kiona brings a wealth of expertise to the realm of personal development. With a focus on guiding individuals and teams toward holistic wellness and personal growth, Kiona is dedicated to empowering others through positive transformation. Her mastery of NLP techniques and commitment to fostering resilience, confidence, and self-discovery make her a valuable resource in the field of workplace wellbeing. Through her 8-day journaling journey, Kiona offers a powerful tool for promoting positive mental and emotional wellbeing, reflecting her passion for supporting others on their journey to empowerment and self-discovery.
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Pat Hentschell
Jun 7, 2026
Beautiful meditation! Thank you! So much to be grateful for past, present and future! 🙏
Thomas Tunstall
Dec 21, 2025
Loved this Meditation 🧘♂️ Helped me reaffirm my gratitude and remember how far I have come
LorieAnn Buchanan
Feb 25, 2025
Thank you for this meditation! I love how you did it. I have tears of appreciation! 🙏
Angela Reckner
Oct 26, 2024
Loved this meditation. A great reminder to be grateful for our blessings and that I am also a blessing! Thank you
Tara
Sep 19, 2024
A beautiful, peaceful meditation which is effective any time of day - thank you 🙏🏻
James
Jun 2, 2024
It was a beautiful moment for me to welcome in a new day of many blessings.
Dane Wright
Jan 23, 2024
That was incredible. Thank you so much. Had a really turbulent day and this did wonders to drain all that chaotic energy. 🙏
Naomi
Mar 19, 2022
Great visualisation, thank you 🙏🏼
Jenny Daniel
Nov 5, 2021
This reminds me of MindScape. It was great to engage with my future self. I’m turning the same age my dad was when he died so to talk to my future self was empowering and calming.
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