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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKiona van Griensven
278 Followers
As a Workplace Wellbeing Coach and NLP Master Practitioner, Kiona brings a wealth of expertise to the realm of personal development. With a focus on guiding individuals and teams toward holistic wellness and personal growth, Kiona is dedicated to empowering others through positive transformation. Her mastery of NLP techniques and commitment to fostering resilience, confidence, and self-discovery make her a valuable resource in the field of workplace wellbeing. Through her 8-day journaling journey, Kiona offers a powerful tool for promoting positive mental and emotional wellbeing, reflecting her passion for supporting others on their journey to empowerment and self-discovery.
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