The Ultimate Chakra Affirmation Integration With Reiki
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The Ultimate Chakra Affirmation Integration With Reiki

by Kim Zeigler | Refreshful Designs

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
96

Enjoy expanding your consciousness with the healing energy of Reiki and positive affirmations for your chakras. This practice begins with quality time to connect with your breath, relax your body, and establish a sacred space. You’ll then be guided to connect with simple yet effective affirmations that empower each chakra: I am, I feel, I can, I love, I speak, I see, and I understand. You’ll be guided on a journey to weave and integrate each affirmation throughout your chakras from root to crown for the ultimate chakra affirmation integration experience. To close the practice, Reiki flows through each of your chakras to seal in the nutrients of the practice. The background music is by Christopher Lloyd Clarke. (There are seven shortened versions of this meditation available here on Insight Timer. Each meditation is about 11 minutes and focuses on one chakra.)

ReikiChakrasAffirmationsMeditationBreathworkRelaxationConsciousnessReiki HealingChakra CleansingAffirmation PracticeRoot Chakra FocusSacral Chakra FocusSolar Plexus Chakra FocusHeart Chakra FocusThroat Chakra FocusThird Eye Chakra FocusCrown Chakra FocusBreath AwarenessBody Relaxation

Meet your Teacher

Kim Zeigler | Refreshful Designs

Ohio, USA

Meet your Teacher

Kim Zeigler | Refreshful Designs

Ohio, USA