28:56

Yoga Nidra For Flights (With Music)

Name: Yoga Nidra For Flights (With Music)
Uploaded: 2023-08-28T11:14:25.397Z
Duration: 28 min 56 s
Channel: Kim Sterenborg
Description: This yoga nidra session is designed to help you relax on a flight. Whether to take your mind off things during take-off or to help you fall asleep on the airplane, this session is your friend. This session has background music.

by Kim Sterenborg

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

196

This yoga nidra session is designed to help you relax on a flight. Whether to take your mind off things during take-off or to help you fall asleep on the airplane, this session is your friend. This session has background music.

Yoga Nidra Relaxation Body Scan Sensory Awareness Progressive Relaxation Sleep Music Intention Setting Progressive Muscle Relaxation Breathing Awareness Intentions Traveling Visualizations Flight Relaxation

Meet your Teacher

Kim Sterenborg

Amsterdam, NH, Netherlands

Meet your Teacher

Kim Sterenborg

Amsterdam, NH, Netherlands

© 2026 Kim Sterenborg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.