23:36

Yoga Nidra - Water Element (with music)

Name: Yoga Nidra - Water Element (with music)
Uploaded: 2023-05-17T17:10:07.529Z
Duration: 23 min 36 s
Channel: Kim Sterenborg
Description: In this yoga nidra session, we welcome water as our safe home base. We play with the element of water through a body scan and visualization. Let the water rinse you and wash away everything that doesn't serve you anymore. With background music by Patrick Linthorst.

by Kim Sterenborg

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

187

In this yoga nidra session, we welcome water as our safe home base. We play with the element of water through a body scan and visualization. Let the water rinse you and wash away everything that doesn't serve you anymore. With background music by Patrick Linthorst.

Yoga Nidra Water Music Ujjayi Breathing Body Scan Relaxation Svadhisthana Chakra Intention Setting Chakras Intentions Ocean Visualizations Visualizations Water Elements

Meet your Teacher

Kim Sterenborg

Amsterdam, NH, Netherlands

Meet your Teacher

Kim Sterenborg

Amsterdam, NH, Netherlands

© 2026 Kim Sterenborg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.