So I said the intention,
Along with your consciousness,
And your higher self,
And all the beautiful,
Glorious universe above us,
That that pattern of validation may now be released with ease,
With calmness,
And be replaced with the balanced energy of self knowing,
Of self respect,
And of self expansion.
So on that note,
Take a slow breath in now.
And as you exhale,
Allow your lungs to completely empty out that excess breath.
Take a gentle breath in again,
Filling your belly up with all the oxygen that you can,
Slowly exhaling,
Emptying out emptying out your entire system of that carbon dioxide.
Take a gentle breath in again,
Expanding your lungs,
Your heart,
Your belly,
Your chest,
Breathing out,
Releasing everything from your body.
I'm now going to count you back from 10 to one.
And as I count you backwards,
I'd like you to imagine that you're walking down a flight of stairs 1098 deeper and deeper 765 deeper and deeper 432 and one,
I'd like you to imagine that you were outside this beautiful aquarium.
And between you and the aquarium was this very nice glass just like the Dubai aquarium.
If you've seen it,
You can see the fishes,
You can see the coral.
And then you notice behind that door behind that glass is a version of you,
I'd like you to tap on the glass and allow yourself to enter that world.
As you enter,
You notice that there's no water.
What looked like water is actually just blue air around.
And you begin to observe yourself.
The moment you wake up,
What is the thought in your mind?
Do you take a moment to say,
Oh,
I love you so much.
I'm going to have the best day yet.
I'm going to share so much of myself,
My ideas,
My wisdom,
My joy.
And I'm going to receive the same from others.
And from the universe.
When you begin to get ready for your day,
What is the emotion that you're going through?
When you begin to head over for your breakfast or straight to office?
What's on your mind?
Are you joyful?
Are you excited?
Why are you hoping that people will be nice?
Your clients will be nice.
Family will be nice.
Just make that observation in this aquatic world,
Observe that person.
And then when a client comes up to share some feedback,
What's the thought that you have?
Is this client going to be happy?
Or is this client going to be sad and upset or angry?
Keep observing the version of you in this aquatic world.
And you notice around you that all those fishes,
The small ones,
The stingrays,
The sharks,
How do they react with the smaller fish?
Why do people avoid a stingray?
Simply because they will sting them?
That's a representation of people that sting us with their thoughts,
With their words,
With their nasty.
Look around in your daily life.
And is there somebody that walks around to protect themselves like a stingray?
Using their language,
Using their mouth,
Their sting,
Just to hurt others so that they are protected.
Look around and follow the shark.
What does the shark do?
Why is it one of the most powerful aquatic creatures or the most feared one?
And then look at all the little other fishes,
The tunas,
The mini colored goldfishes or the other beautiful ones.
And then you notice a particular fish.
And it can be anything that comes to your mind that swims in this aquatic world without being worried about what the stingray is doing,
About what the shark is doing,
About what people are doing.
It's in its own joy.
It's in its own zone.
It's in its own lane.
I'd like you now to observe that version of you that's walking in this aquatic world,
Holding their power,
Your power,
Giving it to others as if it was bread in a in an aquarium,
As if it was food in the aquarium.
What happens?
That everybody comes to take it.
Every fish comes to take it.
And when it's taken it,
It goes away.
Who are the people or the instances that come to your mind that just take your power away because you're giving them the space to have an opinion about you,
To have your power of whether they make you happy or not.
And now imagine a different situation.
Notice that right beside this aquarium is another beautiful tunnel,
Again,
Filled with beautiful blue smoke,
Blue color that looks like water.
And you enter this tunnel.
This is your tunnel,
A space where you hold into your power.
You wrap yourself into your power.
That tunnel is your power.
That when you walk,
When you wake up,
When you talk,
When you share,
When you receive feedback,
When you receive love,
Or when you receive even the stingray of some people,
It doesn't affect you because your power is held within you and is channeled only and only through the universal energy.
Take a deep breath in now.
And I'd like you now to visualize the most ideal day in your life that this validation is no longer handed out to anybody.
So imagine that you are walking in that tunnel.
You wake up in the morning with your power restored within you,
In your heart,
In your mind,
In every cell of your body.
How do you walk?
What is that first thought that you have as you open your eyes?
Let me lead you to it.
Imagine a morning that as you wake up and you put your feet on the ground,
You invite your higher self.
Higher self,
Walk with me,
Talk through me,
Think with me,
Feel for me,
And lead me today.
And as you put your feet on your ground,
Your entire day,
Your power is only shared and amplified with your higher self,
Your soul,
Your strength,
Your spark,
And your smile.
And as you go through your day,
Connecting with your family,
Your loved ones,
You're not bumping off any stingray,
Any shark,
Any crab in your life.
You're walking in your tunnel,
In your space,
In your power.
And if at all a stingray passes by,
If at all a shark passes by,
If at all a crab passes by,
It just cannot get through you because your power and your higher self is the only energy that is leading you.
Take a deep breath in now.
And imagine that in this power capsule that you've put yourself into,
This power tunnel,
You get ready for work,
You grab your breakfast or your coffee or your juice,
And now you head out for a day.
How does your day unfold?
What happens when a client comes to you to share feedback?
You're in your tunnel,
You're in your capsule of power and higher self.
It has absolutely no effect on you,
The sting or the flower,
A good feedback or a negative feedback.
You take it just as it was something on your table that you can see and reject or you can see and keep,
But it does not get to your power,
Your spark.
Take a deep breath in now.
And as you exhale,
I'd like you to look around your day,
Walking in that capsule of power,
Looking at everybody that comes to you,
The stingrays,
The mini fishes,
The tunas,
The goldfishes,
The sharks,
And all the other different breeds that represent the people we meet,
Everyone trying their best.
And when they can't,
Sometime they project that onto us.
I'd like you to now imagine that your capsule of power with you right in the middle begins to rise above this water,
This air like water.
And as it begins to rise,
You notice that your energy rises above the water,
Truly bringing you to a state where nothing can affect your calmness.
Nothing can affect your spark and your smile,
And nothing can affect your beautiful involvement and your energy.
Look at how that capsule will now brings you to a state of balance where you are floating above the water,
Not drowning,
Not high in the sky,
But just gently floating above the water,
Riding the waves so nicely,
So easily,
That no matter what comes,
When you are in your power,
In your higher self,
Nothing can pull you down,
Nothing can control you.
I'd like you to repeat this in your mind or aloud.
When I integrate and walk with my higher self,
I know that I am unaffected by negativity,
By excessive validation,
Or by anyone else's energy.
I glide,
I slide,
And I float in the power of me and the power of my higher self.
This and always something better only for me.
Take a deep breath in now.
And as you exhale,
Imagine yourself floating on that water,
Looking below you,
Everything,
All the validations,
Friends,
Family,
Clients,
People you know,
People you don't know,
Reviews,
Instagram comments,
All of that is there,
The good,
The bad,
The awesome,
But it's all not in your face.
Your float,
Your energy,
And your sense of self comes from your connection with you,
Your power and your higher self.
Take a deep,
Slow breath in now.
And as you exhale,
Bring that floating capsule back into your room,
Your bed,
Your chair,
Your sofa,
Wherever you are sitting,
And just merge your current body,
Your physical body into that envisioned version of you.
And whenever you're ready,
You can open your eyes.
