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Cloudy Feelings – A Meditation For Grumpy Thoughts
by Kim Palombo
Rated
5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
21
This short meditation for young children will acknowledge that we all feel grumpy sometimes. Children will learn to see their grumpy feelings as a cloud that floats away as they breathe in and out. As they watch their cloud float away, they begin to feel the warmth of the sunshine. Music by Ievgen Poltavskyi, Pixabay Illustration by inspire-studio, Pixabay
Child MeditationBreathingEmotional RegulationVisualizationPositive AffirmationBody AwarenessBreathing ExerciseVisualization Technique
Meet your Teacher

Kim Palombo
Washington, DC, USA
