11:32

Lovingkindness Meditation

Name: Lovingkindness Meditation
Uploaded: 2026-03-04T18:16:27.909Z
Duration: 11 min 32 s
Channel: Kim Brockington
Description: Metta also known as Lovingkindness is a practice that cultivates our natural capacity for an open and loving heart. Allow Kim Brockington to guide you through a series of loving kindness phrases. As you plant seeds of metta you allow more goodness to blossom in your life.

by Kim Brockington

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Metta also known as Lovingkindness is a practice that cultivates our natural capacity for an open and loving heart. Allow Kim Brockington to guide you through a series of loving kindness phrases. As you plant seeds of metta you allow more goodness to blossom in your life.

Lovingkindness Meditation Heart Centered Mantra Visualization Compassion Breathing Loving Kindness Meditation Heart Centered Meditation Mantra Repetition Visualization Technique Compassion Cultivation Deep Breathing

Meet your Teacher

Kim Brockington

New York, NY, USA

Meet your Teacher

Kim Brockington

New York, NY, USA

© 2026 Kim Brockington. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.