06:53

Generating Gratitude

Name: Generating Gratitude
Uploaded: 2022-08-10T04:10:06.000Z
Duration: 6 min 53 s
Channel: Kimberly Escamilla
Description: We often are passive when it comes to gratitude, waiting for something "good to happen to us" so we can feel happy. Gratitude, in fact, is something we can create and grow by slowing down and treating ourselves like treasured guests in our own lives. This meditation also includes a poem by Naomi Shihab Nye and affirmations to help you create positive momentum for your day.

by Kimberly Escamilla

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We often are passive when it comes to gratitude, waiting for something "good to happen to us" so we can feel happy. Gratitude, in fact, is something we can create and grow by slowing down and treating ourselves like treasured guests in our own lives. This meditation also includes a poem by Naomi Shihab Nye and affirmations to help you create positive momentum for your day.

Gratitude Self Love Affirmations Poetry Body Awareness Mindfulness Self Love Affirmations Poetry Integration Mindful Touch Breathing Breathing Awareness

Meet your Teacher

Kimberly Escamilla

California, USA

Meet your Teacher

Kimberly Escamilla

California, USA

© 2026 Kimberly Escamilla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.