10:09

Processing Grief

Name: Processing Grief
Uploaded: 2023-01-27T03:58:50.000Z
Duration: 10 min 9 s
Channel: Kimberly Escamilla
Description: This meditation starts with a short talk and a poem and then moves into a meditation enhanced with soft music. This meditation gently invites you to release grief that is stuck in your body. In addition, we hold space for listeners to feel a sort of beauty that grief brings.

by Kimberly Escamilla

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

756

This meditation starts with a short talk and a poem and then moves into a meditation enhanced with soft music. This meditation gently invites you to release grief that is stuck in your body. In addition, we hold space for listeners to feel a sort of beauty that grief brings.

Grief Emotional Awareness Sensory Awareness Healing Heart Center Reflection Throat Focus Self Compassion Mindfulness Breathing Meditation Poetry Music Grief Processing Grief Healing Mindful Presence Reflections On Loss And Gain

Meet your Teacher

Kimberly Escamilla

California, USA

Meet your Teacher

Kimberly Escamilla

California, USA

© 2026 Kimberly Escamilla. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.