
10:04
10:04
Manipura Chakra Practice - Empowerment + Breath Of Fire
by Kimara Rio
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
246
This is a short meditative practice with breathwork (breath of fire) and sound healing music specific to the Manipura chakra. Manipura is our energy center for feeling confident, disciplined, motivated, and empowered. It also governs our digestive organs so this practice is perfect before breakfast or when you need a little pick me up during the day. Best done on an empty stomach.
MeditationBreathworkSound HealingSolar Plexus ChakraConfidenceBlockage RemovalBody AwarenessEmpowermentMotivationDisciplineEnergy CentersDigestive HealthSelf ConfidenceBody Sensations AwarenessEnergy VisualizationsSolar Plexus Chakra ActivationsSolar PlexusVisualizationsBreath Of Fire
Meet your Teacher

Kimara Rio
Broke NSW, Australia
