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Meditation For Beginners

Name: Meditation For Beginners
Uploaded: 2022-01-11T18:52:37.000Z
Duration: 2 min 2 s
Channel: Kiki Rae
Description: A must-listen for meditation newbies and a reminder for seasoned practitioners. Meditation is not about being perfect. Release your attachment to what you think it 'should' look like and allow yourself to be present in the moment.

by Kiki Rae

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

819

A must-listen for meditation newbies and a reminder for seasoned practitioners. Meditation is not about being perfect. Release your attachment to what you think it 'should' look like and allow yourself to be present in the moment.

Meditation Trauma Mindfulness Reiki Short Sessions Breathing Meditation Myths Spiritual Life Guidance Mindful Activities Reiki For Animals Short Meditation Sessions Focused Breathing Digital Nomads Mantras Practical Prayers Prayers Trauma Informed Beginner Spirits

Meet your Teacher

Kiki Rae

Toronto, ON, Canada

Meet your Teacher

Kiki Rae

Toronto, ON, Canada

© 2026 Kiki Rae. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.