Welcome to this guided visualization for manifesting all of your desires.
Before we dive into this meditation,
I want you to understand and to remember that happiness,
Success,
Wealth,
And abundance are all subjective experiences.
Meaning that no two people are going to have the exact same desires,
And that is completely okay.
Whether you are someone who desires multi-millions dollars to buy luxury items,
Fly in private jets,
Or whether you're someone who desires a quaint life living off-grid,
All of your desires are valid,
And you are completely worthy of them.
Whatever comes up for you in this visualization,
Allow it,
Don't judge or question it,
Or think that you are a bad person for wanting these things.
Just allow them to flow freely to you,
And pay attention to how they make you feel,
And notice anything surprising or unexpected and how that comes up for you.
Taking a deep breath in now,
I invite you to close your eyes or take a soft,
Gentle gaze.
I want you to relax your muscles.
Lower your shoulders,
Loosen your jaw,
Remove your tongue from the roof of your mouth.
And I want you to take another deep breath in through the nose,
Holding it at the top,
And exhaling through the mouth,
Releasing any negative or stuck energy.
Again,
In through the nose,
Holding at the top,
Sighing out through the mouth.
Take a moment now to visualize in your mind's eye what it is you would like to manifest in your life.
What do you see yourself allowing into your life with ease?
What are you currently planting the seeds for in this very moment to sprout over the next few days,
Months,
Or years,
While giving these desires constant love,
Nurturing,
And attention?
What are the things you so deeply desire to be,
Do,
Or have?
Allow yourself to be as detailed as possible,
Asking yourself who are you with?
What are you doing?
What do you see?
What do you hear?
Are there any smells or tastes to take in?
Allowing yourself to really envision all it is that you are calling into your life.
How does that make you feel?
Are you excited?
Do you feel accomplished?
Are you living in your divine purpose?
See this life and really feel into these emotions as if your desires have already manifested.
They are here.
It is already done.
You have accomplished these achievements and attained all it is that you are desiring.
What an incredible feeling.
Breathe deep into this feeling and really take it all in.
Can you feel that vibrational frequency,
That energy buzzing in your body of your intentions and desires?
I want you to try to locate this feeling in your body.
Maybe it's in your belly or in your third eye in the center of your forehead.
Maybe you feel it buzzing all around you.
Focus on where these desires live within your body and allow your attention to go inward and rest in that area.
This vibrational energy is here to support you.
This feeling,
This frequency of you already having your desires is bringing them to you that much faster.
So really feel into that energy,
That emotion of what it's like now that they have already manifested.
I invite you now to give this energy a color.
See the vibrancy of this color.
Breathe into it.
The color of the vibrational frequency is the color of your desired outcome.
What color do you want to assign to your desires?
And watch now how it glows like a beacon of light in the darkness.
Gently moving this light,
This colorful frequency of your desires up into your heart space,
Into your heart chakra which is located in the middle of your chest.
Feel the beat of your heart match the vibrational frequency.
Feel the light expand and take up space.
Notice how from the center of your chest the light starts to slowly move outward and begins to illuminate your entire body.
Now I want you to expand that light outward so much that it lights up wherever you are,
The room that you're in.
And now expand it outward even more so that it takes up and brightens the entire house or building that you are in.
Make this light shine so bright that it illuminates your entire neighborhood,
Then your city.
And now watch as this light shines within you so bright,
Outwardly expressed so much that you have the ability to light up your entire country.
Caress it with this light.
This colorful,
Beautiful light,
This feeling of your desires manifested is now so luminous,
So magical,
So magnetic,
And so bright,
It has the power to light up the entire world.
And now as you start to bring your light back within you,
Bring that light,
Bring that energy back within your heart space.
Feeling the vibration of this colorful glowing light,
That tingling,
Buzzing sensation coursing throughout your body,
Reminding yourself that you carry this light with you at all times,
Knowing that you can access it anytime you need to call on the love and support of the universe to help guide you back to your essence,
Your truth.
Remembering that you are so much more than a human moving through space and time in this 3D world.
You are an infinite soul.
Source energy and one with the universe.
See your desires being delivered through these glowing vibrational waves of light and send this light out whenever you need,
Trusting that it is going to help you magnify your desires that much faster.
Reminding yourself that you are one with this beautiful divine being,
Source energy,
And so it is.
Bringing now awareness back into your body,
Wiggling your fingers,
Your toes,
Taking a nice deep breath in through your nose,
Holding it at the top,
And releasing out through your mouth.
And whenever you are ready,
You can come back into the room and open your eyes.
Thank you for your practice with me today and namaste.