Kiara Elliott

This is a wonderful gratitude meditation. It really helped me embody the feelings of gratefulness and hope

I loved this. Not only did you have a very calming voice but it was nice to hear that there’s no rule about how long each breath should be. I feel like there’s always a lot of pressure to breathe for 3-4 seconds each way and that’s not always easy to do. Thank you for taking the stress out of it. 🙂

This meditation ended my day filling my heart with joy and gratitude

Lovely

Very well done! Thank you. I’ll be returning to this one.

Wowser! Thank you🙏I appreciate the time travel technique to grow gratitude from past experiences.Bless you!

An important and thoughtful set of reflective prompts. I appreciate the time and effort put in to developing this meditation and I will return to it often.

Wonderful