Kelsee Sewell

422 Followers

Kelsee is a breath teacher trained in the pranayama technique. She will support you to journey through a pranayama breathwork practice, where you will be guided to consciously control and influence your breath. She will shift your nervous system into a rest & digested state and slow down the mind by accessing healing brain waves through lengthening your inhales, and extending your exhales, creating the ideal environment for mental, emotional and physical clearing and healing.

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Reviews

Karl I

Jan 19, 2026

🙏🤙

Jason Rickersey

Jan 24, 2025

I really enjoyed this. You speak well and the music is a good match to the style of meditation. It’s simple but effective. Coming back to the breath makes such a difference. Eastern culture is so far advanced when it comes to the breath.

Twisia

Nov 1, 2024

I have all of Kelsee’s breathwork exercises bookmarked because she’s simply a fantastic guide who made me fall in love the practice. They’re so easy to follow and instructions are very clear

Lalitha Krishnan

May 12, 2024

So beautiful! The energy is so calming towards the end!

Twisia

Dec 11, 2023

Did this right before bed and it made me feel so clear headed. I know my body needed this from the tears that sprung from the yawning that came with every inhale. I’m healing my body after chainsmoking and this was a great first start to breathwork

Marissa

Jul 23, 2023

Nice breathwork, a good chance to focus on placing the breath in the stomach and in the chest separately, and notice how each felt.

Ashleigh Om

Jun 30, 2022

Such a beautiful end to my day. Feeling so calm and rested. Thank you Angel xxx

Surendra

May 20, 2022

Namaste 🙏

Keisha Davies

May 6, 2022

Amazing! Kelsee’s voice is calming and firm, if my mind wandered she brought me back and the guided breathwork was at first challenging but she coached me out of the challenging thoughts. Thank you sm xx

Kelly

May 3, 2022

Thank you 🙏

About

Speaks English

Joined Insight Timer in March 2022


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