08:42

Pranayama Breath - Soften

Name: Pranayama Breath - Soften
Uploaded: 2023-12-06T00:07:28.748Z
Duration: 8 min 42 s
Channel: Kelsee Sewell
Description: Implementation of breathwork patterns designed to mobilize the diaphragm, creating expansion and elongation of the breath cycle. Influencing the breath in this way helps to increase the supply of oxygen through the body, increasing wellbeing and vitality within.

by Kelsee Sewell

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

100

Implementation of breathwork patterns designed to mobilize the diaphragm, creating expansion and elongation of the breath cycle. Influencing the breath in this way helps to increase the supply of oxygen through the body, increasing wellbeing and vitality within.

Pranayama Breathwork Diaphragm Expansion Elongation Oxygen Wellbeing Vitality Breathing Awareness Seated Breathing Alternate Nostril Breathing Three Part Breathing Full Breathing Body Awareness Present Moment Awareness Ujjayi Breathing Breath Retention

Meet your Teacher

Kelsee Sewell

Perth WA, Australia

Meet your Teacher

Kelsee Sewell

Perth WA, Australia

© 2026 Kelsee Sewell. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.