08:37

Creating Calm In A Beautiful Meadow

Name: Creating Calm In A Beautiful Meadow
Uploaded: 2023-07-12T18:19:02.924Z
Duration: 8 min 37 s
Channel: Kelly Nedrow
Description: Travel to a beautiful meadow, where you can let go of the worries of the world and access peaceful solitude. Experience the swaying grass and warmth of the sun as you settle into stillness. This practice uses visualization and the breath as an anchor for both relaxation and release of the busy mind.

by Kelly Nedrow

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Travel to a beautiful meadow, where you can let go of the worries of the world and access peaceful solitude. Experience the swaying grass and warmth of the sun as you settle into stillness. This practice uses visualization and the breath as an anchor for both relaxation and release of the busy mind.

Calm Relaxation Letting Go Nature Present Moment Body Scan Self Compassion Nature Sounds Present Moment Awareness Breathing Breathing Awareness Meadows Meadow Visualizations Visualizations

Meet your Teacher

Kelly Nedrow

Westerville, OH, USA

Meet your Teacher

Kelly Nedrow

Westerville, OH, USA

© 2026 Kelly Nedrow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.