16:42

Practice Gratitude For The Body

Name: Practice Gratitude For The Body
Uploaded: 2023-01-19T04:05:04.000Z
Duration: 16 min 42 s
Channel: Kelly Nedrow
Description: Cultivate love and gratitude for the body with intention, breath, and a loving body scan. Lean into kindness and acceptance for the miracle of our bodies. Can you lean into a sense of effortless ease, just for today, to deepen your connection with your body?

by Kelly Nedrow

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

Cultivate love and gratitude for the body with intention, breath, and a loving body scan. Lean into kindness and acceptance for the miracle of our bodies. Can you lean into a sense of effortless ease, just for today, to deepen your connection with your body?

Gratitude Body Body Scan Loving Kindness Self Compassion Acceptance Connection Ease Intention Setting Pain Acceptance Breathing Breathing Awareness Intentions Postures

Meet your Teacher

Kelly Nedrow

Westerville, OH, USA

Meet your Teacher

Kelly Nedrow

Westerville, OH, USA

© 2026 Kelly Nedrow. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.