Fresh New Day Sunrise Practice

This sunrise morning practice will set you up to live your fresh new day to the fullest. Begin your day by setting your intention to live these 24 hours exactly as you want to. Greet today with gratitude, focus and relaxation.

Reviews

Thanks Kelly, this was such a great meditation to start my day 🙏🏼

Really nice meditation. You speak well and the concept of sitting on a mountain is really centering. ‘Each day we begin again and get to choose how we show up in the world’ - I like that idea. Well done.

Lovely calming voice. A Beautiful soothing and positive start to the day. Thank you. 🙏🏻

Thank you! 🙏

Such a nicely done visualization, combined with my own intention. What I liked most is that it really gave me time and ended on a very encouraging note.

Absolutely excellent way to start the day. Namaste 🙏 Thank you.

Wow! Absolutely love the sunrise vision, really powerful thank you

Thank you for sharing this calm beautiful meditation reminding me it’s ok to pause and start again ☺️✨💖🙏

Beautiful meditation to start the day. Thank you! 😌🤙🏽

Such a peaceful and inspiring way to start the day!

Beautiful energizing way to start the day. 🙏🏻🙏🏻🙏🏻

Thank you Kelly. Beautiful imagery. One breath at a time. Blessings to you 🙏💙

Nice exercise to start your day - thank you

Really simple and lovely. Feeling very present. ❤️

Thank you for beautiful start of day with positive intentions 🙏

Perfect way to start my day💚🌻

This gave me a big smile. I will try to picture up the sunrice when my mind is gjetting low.

Amazing music

Perfect for starting the day — I am a teacher and did this sitting in my classroom alone on a prep period in front of a window.

Really enjoyed it. Perfect for starting the day.