12:37

Intuition Made Easy | Guided Practice & Discussion

by Keith Parker

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
686

Are you looking to connect with your intuitive side? Learn how simple and straightforward accessing intuition is in this guided practice and discussion. We go through a few fun exercises to connect to the intuitive aspect of the mind and identify how to strengthen and develop it. Simple practices like this can make a big difference in your meditation routine or add significantly to your healing skill set. This is a fun one. Enjoy!

IntuitionMental ClarityRemote ViewingInner WisdomPerceptionMeditationHealingIntuition DevelopmentIntroductory ExercisesIntuitive Decision MakingPerceptual PositionsGuided Practices

Transcript

Hello,

My name is Keith Parker and I'm with Field Dynamics Energy Healing and this is a guided practice and short discussion about intuition and developing your intuition.

So I want to dive right into an intuitive practice immediately.

So sit back,

Drop into a meditative state.

If you need to,

Take a deep breath,

Settle into the present moment and clear your mind.

Are you ready?

So at the moment,

I'm looking at a picture of something and I want you to use your intuition and get a sense of what it is that I'm looking at.

Don't think,

Don't consider what is the very first thing that comes to mind.

What is the impression that you get about what it is that is on the little piece of paper I'm holding in my hand.

Now collect up your sense impressions from that and I will reveal what that is shortly.

We'll go into another few practices to develop your intuition but I'd like to talk to you a little about and clear up maybe what intuition is.

So intuition is essentially what is kind of emanating out of the root of the mind.

It is before the thinking process begins.

You could think of it like that.

So if you're thinking,

Then you're not in the stream where the intuitive aspect is flowing from.

So when you're ahead of thought,

When you're ahead of the thinking mind,

Then you have an ability to access your intuition.

Now it's actually something that everybody has the ability to do is to connect their intuitive aspect.

And it is like many things,

Something that you can strengthen a skill that you can develop.

Now the clearer you are,

The sharper you may have access to,

The sharper your intuitive aspects may become,

Because it is the clarity of your mind that enables you to see clearly or perceive clearly the kind of the field of information or that subtle root emanation that contains the intuitive information stream in your system.

Now there is a community that does a lot of intuitive work and that is remote viewing communities.

And the reason I bring it up is because remote viewing is often approached very statistically.

A person who trains can take the approach where they work with an image like we have just and I will tell you what the image is shortly.

A person can work with training themselves with images and a person who does a fair amount of training can get an accuracy rate of about 85% and better.

So meaning any image that they are essentially being asked to identify without ever having seen it or any reference to what that image may be about has an 85% or better,

Up to an 85% or so success rate in clearly identifying important information about that image.

Now that's very impressive.

When you get into other kinds of intuition regarding circumstances like what are the consequences of the decision you make or trying to intuit the source of an energy block that you're working on in a healing process,

Because they're not as discrete as an image,

Because they are more complex things to describe and understand,

That idea of that 85% plus percent is likely to go down.

But nonetheless,

We can use this as a yardstick to understand that intuition,

Especially refined intuition can be an extremely useful skill.

So we'll do a few exercises,

Ask some real questions and try and connect our intuitive aspects to trying to answer them.

And the primary impression I'd like to give that maybe is most valuable to walk away from in this short,

Guided practice and discussion,

Is that intuition is very easy.

Intuition is the opposite of something that you have to work hard on in the sense that it doesn't require strain,

Doesn't require extra effort,

But rather,

It is simply being with what naturally is arising right at the very root of your perceptual mechanism,

Right at the very root of the kind of the wellspring,

The root of the mind.

And so I really highly recommend playing around with your intuitive aspects.

And it's quite a fun process.

So here's the big reveal on picture number one.

I'm holding in front of me a picture of a sheep.

What was the impression that you had and did it relate at all to sheepness?

Maybe there was related textures or colors or sense impressions that may suggest that you were starting to get it.

Maybe somebody listening got the sheep and others may have gotten something very different.

No worries.

We're going to try again.

Now again,

I'm holding an image in front of me.

Drop in and get a sense.

What is it that I am holding an image of now?

Allow that intuitive flow,

Allow that clarity and depth to open up inside of you,

And allow your deep mind to show you information or give you an impression somehow of what it is this image has on it.

I'll give you another 15 seconds to rummage through your mind.

All right.

Now presenting what the image number two is,

It is a gold bathtub.

A large,

Rather palatial almost gold bathtub.

You could fit three or four people in it probably,

But it is a beautiful tub shining in gold color,

Probably gold plated.

And maybe some of the things that you were getting a sense impression of pointed you in the direction of your intuition showing you what that was.

Maybe you got a sense of water or you saw the color gold or you felt a sense of being submerged in something like as if you were in the bath.

Just take note of how checking in with your intuition and working in this way,

How it almost can be like receiving clues that point you in the direction.

And again,

If you work your intuitive muscle,

You will strengthen that skill.

Now I'd like to move on to a different kind of intuitive search.

And it's going to be by asking you a couple of questions.

And these are important questions.

So again,

Please drop in.

And in answering these questions intuitively,

It is to accept and keep valid whatever it is that arises as a response or an answer in your mind.

The question is,

Where should you focus your attention to move forward in life towards your greatest potential?

I'll say that again.

Where should you focus your attention to move forward in life towards your greatest potential?

Sometimes the answers that we receive are not made of the information or the advice that we would like to hear or that we would choose to hear.

But our intuitive self is in a sense,

Showing us a,

Dare I say,

Higher perspective,

A more foundational understanding,

And exemplifying an aspect and form of our very own intelligence that is beyond the rational mind beyond what we can grasp conceptually in many ways.

So that was question number one.

And I have one more question as we finish up this investigation.

The next question is,

What are the steps to take in order to make that happen?

Again,

What are the steps to take in order to make that happen?

The steps to take to move forward in life towards your greatest potential.

Working intuitively in this way can reveal a lot to ourselves and it's a way of accessing deep aspects of ourselves and garnering our inner wisdom.

So I hope that this short,

Yet hopefully poignant conversation and series of exercises about intuition has helped you.

And may you continue to practice intuition in your daily life and strengthen that skill inherent to you and inherent to everyone.

Thank you so much for listening.

Meet your Teacher

Keith ParkerRaleigh, NC, USA

4.6 (52)

Recent Reviews

Christine

January 22, 2026

Wonderful intuition practice! Short, sweet and effective.

Evelyn

November 19, 2020

Great mental exercise

Clare

August 30, 2020

That was fascinating...,& fun. I wondered whether there was a somatic response with ones intuitive answers as in gut instinct or allowing the heart to 'rule' the head? I was way off also btw!

Kristine

August 26, 2020

Very interesting practice! I don't believe I have any intuition, however, after doing the exercises, ha ha. Thank you!

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© 2026 Keith Parker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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