Rest In Nature Beneath The Tree Of Stillness
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08:12

Rest In Nature Beneath The Tree Of Stillness

by Keala Mason

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
178

Let yourself be gently guided into a deep state of relaxation beneath the shade of a tree. This soothing meditation invites you to reconnect with the calm wisdom of nature, releasing stress as you ground into the Earth and soften into spacious presence. Ideal for moments of overwhelm, transition, or simply when you need to exhale and come home to yourself. Recorded with care to create a tranquil, nurturing atmosphere—perfect for afternoon resets, evening wind-downs, or mindful rest. Music from Uppbeat: You Were Beside Me by Hamu License code: HRUE5MRM7LAI1O8C Recorded at EP Studio in Paris Dedicated to Raya, the sweet Weimaraner with whom I loved to nap with

RelaxationNatureGroundingSensory AwarenessMindfulnessNature VisualizationAnimal Companion ImageryGrounding Technique

Meet your Teacher

Keala Mason

Hawaii, USA

Meet your Teacher

Keala Mason

Hawaii, USA