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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationKatrin Naumann, Director of Inner Balance Life Works: Dynamic Self-Transformation, began her journey of self-discovery, first through art, theatre, and design, where she was introduced to the healing powers of Self-Inquiry, Creativity, Imagination, and Language. Katrin has transmuted her own patterns related to trauma, guilt, and toxic shame in deep work with her guru and various healers and beloved teachers to become a gifted intuitive Holistic Healing Artist, Spiritual-Life Coach, certified Qi Gong Therapist, Qigong and Yoga Instructor (E-RYT 200, E-RYT 500), and Author. Katrin creates dynamic programs, inspirational and motivational work & play shops, classes, and meditations. She offers practical tools and processes, which empower our transmutation of low vibrational energies and transcendence of self-imposed limitations, to help us become the conscious co-creators of our own vibrant life experience, so we may thrive in balance and joy.
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