Releasing Shame & Guilt: Levels Of Consciousness Series

Oh, how these emotions can rule us. Let's talk about what shame and guilt really are. Let's look straight at them, call them out, heal our hearts and truly let them go once and for all. (Based on David Hawkin's "Levels of Consciousness" chart.)

Reviews

Thank you so much for breaking down shame and guilt. There were some major aha moments for me during this talk. Deep gratitude to you

I absolutely LOVE how true this was. Honestly, the best explanation of shame I've ever heard. I've listened to this twice in 24 hours and it's REALLY helped me mentally let go of the grip a person had over me by shaming me. Realising HOW that shame has controlled me for 2 years is the freedom I've been seeking. The freedom from my suffering that I couldn't find the answer to. I couldn't make sense of to let go, I just had this sense of shame and I found this and it's just opened my eyes. It's the wake up call I needed. Thank you, from the bottom of my heart!

P.S. Your laugh really lightened me up too! A heavy topic that just made me feel happy to go through the realisation!

Such a fabulous start to this series so many gems gleaned ✨

Wow Katrina this is awesome. I am sharing it with several people who I feel it will really resonate with! Thank you as always 🙏🏻🌠☀️🥸

Another interesting discussion, very informative. Thank you! 🙏🏻🌀💖🌀🙏🏻