Wisdom In Your Resistance Morning Meditation

Good morning, beautiful. Our theme this week is resistance. Diving in deep to the resistance you feel can reveal so many beautiful pieces of wisdom. It can uncover beliefs that no longer serve your highest good. It can reveal stories and pain that are ready to be released. It can reveal insights about your soul that confirm who you are. So let yourself surrender to today’s practice with gentle compassion today, as we explore the wisdom in your resistance.

Transcript

Good morning,

Beautiful.

Our theme this week is resistance.

Diving in deep to the resistance you feel can reveal so many beautiful pieces of wisdom.

It can uncover beliefs that no longer serve your highest good.

It can reveal stories and pain that are ready to be released.

It can reveal insights about your soul that confirm who you are.

So let yourself surrender to today's practice with gentle compassion as we explore the wisdom within your resistance.

Breathe.

Steadily.

Easily.

Letting your breath slow you down and calm you.

Why are you feeling resistance?

Let yourself answer this question silently to yourself over and over again,

Going deeper with every answer and exploring what you find.

Why are you feeling resistance?

The safety rope is here attached to the solid foundation of your soul.

You're safe.

So let yourself ask.

Let yourself answer as you go deep and discover the wisdom here.

So let yourself answer as you go deep and discover the wisdom here.

So let yourself answer as you go deep and discover the wisdom here.

So let yourself answer as you go deep and discover the wisdom here.

So let yourself answer as you go deep and discover the wisdom here.

I honor you for being here with yourself.

Today.

Namaste.

Beautiful.

It is the The