The Undoing Of You

The shutters that come, when you’re coming undone, ripple through body and soul. You’re tearing away, from what once was okay, and you feel so out of control. Don’t worry, my friend, this season will end, as soon as you allow the unrest. It’s uncomfortable, sure, it feels like a blur, but I promise, it’s for the best. The undoing of you, unraveling what no longer feels right. Tune in so you can hear, what now brings you delight.

Transcript

Hello and welcome. I am so grateful that you're here with me right now. They say that in life the only constant thing is change, Right? But can you recall a season in your life where you had to completely undo a bunch of parts of in order to evolve into the next version of you? We've all been there. And I wrote this meditation during one of those seasons and it's completely uncomfortable but very necessary for us to continue becoming who we are here to become. So if you find yourself going through one of these seasons right now, I hope that you find comfort in these words and in this experience. Or if you can recall maybe a season that you have been through this, Hopefully you can see yourself here. Namaste. The shudders that come when you're coming undone ripple through body and soul. You're tearing away from what once was okay. And you feel so out of control. Don't worry, My friend. This season will end as soon as you allow the unrest. It's uncomfortable, Sure. It all feels like a blur. The undoing of you. Unraveling what no longer feels right. Tune in so you can hear what now brings you delight. So root yourself down deep into the ground. Hold on to what feels like home. Then let your leaves fall, The big and the small. Be open to what you'll be shown. Now I know you'll want to figure it out. Your mind wants it all to make sense. To make sense. You just have to trust and give up your hunt. Be open to what spirit presents. The undoing of you. Release, Release, Release. Just be here right now and open yourself to peace. Now what will transpire is that your new desires will slowly bubble up to your heart. Piece by piece, It'll come, And soon you won't feel undone. You'll be clear on exactly what you want. In order to evolve, You must dissolve the old you that no longer fits in this space. But it will take time for this new design. So flood yourself with patience and grace. The undoing of you. Unraveling what no longer is you. Shed your old skin. Open to hearing your new truths. Namaste. Beautiful.