25:07

The Tranquil Spirit Of Water Sleep Meditation

Name: The Tranquil Spirit Of Water Sleep Meditation
Uploaded: 2024-03-05T15:00:57.856Z
Duration: 25 min 7 s
Channel: Katie Krimitsos
Description: Settle yourself, finding a comfortable position that lets you relax. Turn your focus inward, noticing your breath, and letting each healing breath, touch any pain or tension lingering in you. Continue breathing in relaxation, and, if any stray thought crosses your mind, just visualize it floating away for now.

by Katie Krimitsos

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Settle yourself, finding a comfortable position that lets you relax. Turn your focus inward, noticing your breath, and letting each healing breath, touch any pain or tension lingering in you. Continue breathing in relaxation, and, if any stray thought crosses your mind, just visualize it floating away for now.

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.