The Sleepy Glow Of The Moon Sleep Meditation

As the day slows, and night settles in, the moon’s magic shine, kisses your skin. The chatter, the noise, the buzzing of the day, slowly begins to quiet, and gently fades away. Your breath slows down, your whole body softens. Your mind releases thoughts, it’s been thinking too often. Let your breath take you, into the softness of sleep. Feel yourself surrender, as you slowly fall asleep.

Transcript

As the day slows, And night settles in, The moon's magic shine kisses your skin. The chatter, The noise, The buzzing of the day slowly begins to quiet and gently fades away. Your breath slows down. Your whole body softens. Your mind releases thoughts it's been thinking too often. Let your breath take you into the softness of sleep. Feel yourself surrender as you slowly fall asleep. You feel the moon's love from deep within dreams. You know that you are safe, Blanketed in her beams. Long and slow, You let the day go. Open and light sink into night. The glow of the moon allows you to see that you are so loved and you are so free. You're infused with its glow. You're warmed by its light. The energy of the moon lives in you tonight. Long and slow, Let the day go. Open and light sink into night. Whenever you feel heavy or undone, Bring yourself here. The moon provides calm. Wrap yourself in light. Remember who you are. A part of this magic. One with the stars. Good night, Sleepy moon. It's time to sink deep into the pools of calm that await me in sleep. Long and slow, Let the day go. Open and light sink into night. Namaste. Beautiful.