Right Here, Right Now
09:59

Right Here, Right Now

by Katie Krimitsos

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

I told you to calm down, I told you to breathe, I thought you would get that, life isn’t what you see. But you just kept looking, at the weeds at your feet. You just wouldn’t look up, to see the garden of dreams. Instead your heart pounded, anxiety and fear arose, as your mind rattled through, the worst case scenarios.

AnxietyMindfulnessEmotional ReleasePerspectiveAnxiety ManagementHeart CenteringPresent Moment AwarenessPerspective Shift

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA