Take a deep breath,
And still your mind.
Let yourself melt into your bed,
So your mind and body align.
As you breathe in deep,
Feel the stress letting go.
Imagine yourself just drifting with the flow.
Let relaxation take over you,
And welcome the solace.
Sail into sleep with no cares,
Just like a beautiful goddess.
Now imagine if you can,
Standing at the foot of a rainbow,
Gazing into the cloud where all the beautiful colors go.
There's a soft red arch,
Like the petal of a rose,
Another in aquamarine,
And a third in pale yellow.
If you shift your gaze,
A violet arch appears,
A hint of green and orange show up the closer you draw near.
And as you continue to observe,
You notice the color indigo emerge.
After a moment,
You raise your arms and are lifted to the sky,
Connecting with the rainbow colors body,
Soul,
And mind.
Now imagine if you can,
Those rainbow colors in you,
As you slide up the arches to explore something new.
Imagine scaling the colors as you rise into the sky,
Seeing shimmering sunlight and misty clouds go by.
A rainbow works like a conveyor belt,
Moving you to the top.
The higher you go,
The more connected you feel.
You don't want this feeling to stop.
And finally,
The rainbow conveyor slows as you reach the highest peak,
With rays of sunlight all around,
Shining through in streaks.
And from your place atop the clouds,
Sitting on the rainbow's arch,
You feel the rainbow inside of you is no longer separate and apart.
You feel your chakras vibrate,
Each energy center aligned.
You feel it in your belly and at the base of your spine.
You feel the colors in your core,
And in your throat above,
And through your chest near your heart.
You're filled with compassion and love,
And a gentle energy hums on your head and between your eyes.
You see the colors,
Indigo and purple,
Blending and rising to the sky.
Breathe in deep the colors that light you from inside.
Feel your energy balancing as joy and peace coincide.
And after a moment,
You're ready to bid the rainbow goodbye.
You turn and position yourself for your downward ride.
You cruise down through the clouds and relish the balance within.
The rainbow has shown you magic,
And that you both are truly kin.
So when your feet touch the ground and the rainbow fades away,
You thank the rainbow for its magic and head out on your way.
Yet as you leave,
You know the truth of the rainbow in the sky.
It's part of you and will always be,
Lighting you from inside.
Namaste,
Beautiful.
