23:20

Light Of Heart And Head Sleep Meditation

Name: Light Of Heart And Head Sleep Meditation
Uploaded: 2024-04-08T15:23:44.762Z
Duration: 23 min 20 s
Channel: Katie Krimitsos
Description: Still your mind and body, with the quiet of the night. Become aware of its gentle presence. As you find the connection with the night, breathe into it, allowing the stillness to flow in and all around you. Feel the stillness expanding, bringing with it peace and tranquility. Peace and tranquility to rest in you and around you.

by Katie Krimitsos

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

471

Still your mind and body, with the quiet of the night. Become aware of its gentle presence. As you find the connection with the night, breathe into it, allowing the stillness to flow in and all around you. Feel the stillness expanding, bringing with it peace and tranquility. Peace and tranquility to rest in you and around you.

Light Heart Head Sleep Meditation Night Heart Chakra Stillness Love Peace Tranquility Stillness Expansion Unconditional Love Color Visualizations Light Visualizations Night Meditations Visualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.