In a world full of dark,
Be the light.
In a world full of hate,
Hug others tight.
In a world pulsing with pain,
Share your healing touch.
This world needs your love,
It can do so much.
Now breathe,
All the way out and in.
In order to be the light,
You must connect within.
Be here,
And notice the thoughts that arise.
Be here,
Stay anchored as calm grows in size.
Perhaps there are visions of suffering that float in your mind.
Your heart feels so heavy when you see others unkind.
When innocence is stolen,
When nature is abused,
When anger floods decisions,
When mutual respect is refused.
All our emotions swirl,
All our muscles tense.
Breathing and slowing down unravels and unbends.
So breathe,
All the way out and in.
In order to be the light,
You must find the calm within.
Be here,
And let all that heaviness go.
Be here,
Feel your light expand and grow.
Now imagine your glow,
Your love and your light flooding the entire planet,
Touching all that's in sight.
The shadows are lit,
The darkness,
It fades.
Your light is so powerful,
It spreads and pervades.
Imagine it touching all humans and creatures.
Imagine it softening the lost souls and seekers.
All hearts are softened,
Our connection made clear.
All because you choose to shine,
My dear.
Namaste.
Beautiful.
