22:19

Gentle Emotional Detox Sleep Meditation

Name: Gentle Emotional Detox Sleep Meditation
Uploaded: 2025-07-02T02:57:06.844Z
Duration: 22 min 19 s
Channel: Katie Krimitsos

by Katie Krimitsos

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

266

Drift into deep rest with the Gentle Emotional Detox Sleep Meditation, designed to help you release the emotional weight of the day. Through soft, nurturing guidance and soothing sounds, this practice gently clears tension, stress, and lingering emotions from your mind and body. You'll be lovingly led into a space of inner peace, emotional balance, and complete relaxation. Allow this meditation to support your healing as you fall into a calm, restorative sleep.

Sleep Emotional Detox Relaxation Stress Healing Body Scan Visualization Self Acceptance Emotional Release Visualization Technique Stress Reduction

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.