22:50

Fireside Sleep On A Cool Night Sleep Meditation

Name: Fireside Sleep On A Cool Night Sleep Meditation
Uploaded: 2023-10-25T15:29:05.894Z
Duration: 22 min 50 s
Channel: Katie Krimitsos
Description: Close your eyes, letting all the work, and stress, and noise of the day just fall away. Now, shift your focus to your breath, and as you do, notice that each breath you take relaxes you more deeply. As you relax, feel any area of your body that’s holding stress gives way to relaxation.

by Katie Krimitsos

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

289

Close your eyes, letting all the work, and stress, and noise of the day just fall away. Now, shift your focus to your breath, and as you do, notice that each breath you take relaxes you more deeply. As you relax, feel any area of your body that’s holding stress gives way to relaxation.

Relaxation Sleep Meditation Stress Relief Body Scan Nature Nature Imagery Breathing Breathing Awareness Comfort Visualizations Flame Visualizations Teas Tea Meditations Visualizations

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.