Embrace The Quiet Sleep Meditation

Take in a gentle, soothing breath, one that quiets the mind and softens the heart. Let this breath wash over you, silencing the noise, calming the storm within. And as you continue to breathe, a silence envelops you, cradling you into a state where serenity is renewed. So, dwell in this quiet, with each inhale and exhale, feel your thoughts slow down, as tranquility prevails. Now, imagine, if you will, a soft, white feather floating down towards you. It lands softly at your feet, bringing with it purity and peace anew.