When the sacred masculine is combined with the sacred feminine inside each of us,
We create the sacred marriage of compassion and passion in ourselves.
Matthew Fox Within each of us,
There is a beautiful mixture of feminine and masculine energy.
And when we honor it all,
When we refuse to cast pieces of them into the shadows,
They dance together in a magical ballet that is unique to us and makes us shine.
So invite yourself to settle in and slow yourself down.
Relax your breathing and fall into its rhythms.
Letting your inhale and exhale calm you down.
Feel the flow of energy inside of you.
This mixture of feminine and masculine.
And as your shoulders soften and your face relaxes,
See if you can imagine these two energies dancing,
Holding each other closely and moving together in unison.
Letting your inhale and exhale.
Letting your inhale and exhale.
Letting your inhale and exhale.
Separate but together.
Different but the same.
They are in harmony within you.
And you are in harmony with yourself.
And you are in harmony with yourself.
And you are in harmony with yourself.
Namaste.
Beautiful.
Namaste.
Beautiful.
Welcome to Op.
You you