A Sleep Meditation For The Soul

Breathe in deeply… and let the quiet of the night draw you in. You are safe, held by the stillness. Your body, mind, and soul ready to rest, ready to find peace. Let the weight of your day fall away, as the softness of sleep begins to sway. Your feet release, your legs unwind, your body loosens, one breath at a time. Now feel your soul awaken inside, like a quiet light, soft and wide. It expands within, peaceful and calm,
a gentle pulse, like a healing balm.

Reviews

This has become a go-to when waking too early. Thank you 🙏💖