Breathwork & Gratitude Exercise

The track starts off with me explaining how it all works. Then we will move into a breath of fire type breathwork exercise. I will then guide you to embodying and feeling the sensation of gratitude. The exercise wraps up with a purifying energy healing your body, mind, and spirit.

Together we will intentionally tune to the vibration of love, joy, abundance, and freedom by connecting to the feeling of gratitude and appreciation for things in your life that you have already manifested.

Reviews

Really relaxing thank you ☺️

Amazing meditation 💜 Thank you for sharing your light 💫 Bookmarked! 🙏 Namasté

Very powerful! Thank you for this meditation, brought a lot of healing tears to my face and heart 🌅💕

Very complete practice, thank you ❤️

I loved this visualization! Not sure I did the arm and breath work correct, but so good to feel in my body

I had such a beautiful release during this meditation. Deeply grateful. Namaste 🌸

Love this manifestation and gratitude practice so much. I want to do this daily.

such an amazing meditation. i can feel the white light of energy flowing through me and releasing my doubts and fears. thank you for sharing this was truly the best part of my day. i’m grateful for you.

This practice made me cry and brought me a wonderful sensation of gratitude and light. The day is cloudy but inside me I just could feel light, sun and a warmth emotion. Thank you 🙏🏻🧘🏼‍♀️

Great way to start the day. 🙏❤

Thank you 🙏🏽 Feeling blessed and gratitude 💗🌈

Thank you for such a beautiful meditative time, I am very appreciative of this wonderful gift 💜🙏🏼🦋💐

So beautiful and powerful, thank you!

Just wonderful. Thank you 🙏

Loved this meditation experience!

Extraordinary! Really wonderful guided session, and one I’ll return to regularly. Highly recommend. Thank you.

Beautiful. Thank you

Thank you. A refreshing way to start the day with gratitude and a heart of expectation.

I loved this... perfect time for gratitude 👏🏾👏🏾ty

Amazing!! ☀️🌬✨❤️