10:01

Easy Flow To Sleep

Name: Easy Flow To Sleep
Uploaded: 2022-08-14T06:11:59.000Z
Duration: 10 min 1 s
Channel: Kathy DeAngelis
Description: This is a short meditation to help you drift off to sleep. You will have a short body scan to relax and open your body. Imagining warm water gently running through the open spaces of your body. Drifting to deep sleep. I hope you enjoy this and will try my other meditations.

by Kathy DeAngelis

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

166

This is a short meditation to help you drift off to sleep. You will have a short body scan to relax and open your body. Imagining warm water gently running through the open spaces of your body. Drifting to deep sleep. I hope you enjoy this and will try my other meditations.

Sleep Relaxation Body Scan Guided Imagery Twilight Muscle Relaxation Visualizations

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

Meet your Teacher

Kathy DeAngelis

Scottsdale, AZ, USA

© 2026 Kathy DeAngelis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.